April Au pair meeting - Self Defense class

Master Jim Barnes met us at One Life fitness to show us some important self defense move. Everything from kicking, punching to even how to disable an armed attacker.As always you can click on the April 2010 link the right hand side for all the pictures from this meeting and the video

November meeting - Self Defense

Master Jim Barnes taught us some important self defense moves during our meeting. We had fun learning how to get out of difficult situations.As always click the link on the right November 2009 for all pictures of this meeting.

April meeting - self defense

Despite it being a bit chilli we did have fun at todays meeting.

Master Jim Barnes came out to teach us some self defense moves

the kids were having fun too

For all the pictures of todays meeting please click on the link in the right hand column under meeting photos (April 2008)

Self defense

Today was our "make up" safety meeting for all of those that missed a CEP meeting. Jim a martial arts instructor was super nice and agreed to show us some great self defense moves. Click on the October 2007 link on the right hand side for all of todays pictures.

October has been our Birthday month - celebration for the past years and we did again so today. Jennifer from Uniquely Yours Pastry Shoppe made us this amazing cake which disappeared in a heartbeat it was sooooooooooo good some Au pairs were even seen licking their fingers!

Today was Susanne's last meeting and we will miss her terribly we wish her luck with her studies in Germany